Sep
3
2011
Weight loss journey, week 4
This week was a little hard to get to the gym and actually work out. Trying to watch my eating habits is proving to be very difficult. I believe because of this I may have gained, or loss no weight what-so-ever. I hope that I can get back on track here and do what I need in order to better my life and health.
Miles Walked/Run: 6.84+ Miles
Desired Weight Loss: 84 lbs.
Total Weight Loss: 16 lbs.
Losing weight is getting increasingly difficult. Trying to watch my calories and the amount of exercise I am getting. This weekend I got to go to the Goat Cook-off which I walked around a lot there just looking at things with my wife.